Hello and welcome to 5 Senses Retreat! We’re Elena and Julia – passionate about nature, healing and mindful living.

With roots in social work, massage therapy, coaching, and wild plant wisdom, we create spaces to reconnect with yourself and the world around you.

Inspired by our own journeys, we invite you to awaken your senses, explore nature, and rediscover your true self with us.

Let’s grow, heal, and celebrate life together!

5 Senses Retreat – 2026 in Greece

Discover your inner balance! Feel the connection to nature and strengthen your inner power.

What awaits you:

  • Morning and evening rituals
    • Meditations
    • Yoga
    • Breathwork
  • Massage/Bodywork
    • Nuad, Shiatsu,
    • Chi Nei Tsang,
    • Jin Shin Jyutsu
  • Forest bathing
  • Herbalism (edible wild plants)
  • Physical exercises

Your retreat:
Northern Greece – the perfect place to bring balance into your life. Experience not only the majestic mountains, but also the crystal clear sea.

You will experience:

  • Voluntary participation in all activities
  • Enough free time for your personal activities
  • Space for self-care and resilience with a trauma-sensitive attitude

Accommodation: TBA

Costs for Retreat:
TBA (not incl. Accommodation)

Approach: Thessaloniki Airport

Experience a week of self-discovery and balance.

✨️Secure your spot now!

Booking: By signing up, I confirm that I have read and agree to the booking and cancellation policy.*


*General Terms and Conditions – Cancellation and Registration Policy

• If the minimum number of participants is not reached, we reserve the right to cancel the course up to 7 days before the scheduled start.

• Any expenses beyond the course fee (e.g. travel, accommodation) will not be reimbursed in the event of cancellation, date or venue changes.

• A 14-day free withdrawal period applies.

• After that, no refund will be issued in case of cancellation or non-attendance, unless a replacement participant is provided.

Self-Exploration & Personal Responsibility

I acknowledge that this course offers an opportunity for self-exploration, but does not replace medical, psychiatric, or psychotherapeutic treatment.

I understand that self-exploration requires personal responsibility, and I take full responsibility and liability for my actions during and outside of the course.